Cajun Refried Black Beans [GF / V]

Cajun Refried Black Beans

Cajun Refried Black Beans

Cajun Refried Black Beans

Cajun Refried Black Beans

Cajun Refried Black Beans

Cajun Refried Black Beans

Cajun Refried Black Beans

I feel like I’ve been promising this one forever! I’m sorry for the wait, despite making it every single week I always forget to take pictures of my process. It’s extremely easy, and, like most of my recipes, it’s versatile because I don’t measure the spices and ingredients (for the most part). These cajun refried black beans are my go-to protein through the week. I eat them in tacos, as a dip, in lettuce wraps and by themselves. I’ve mentioned them multiple times on my Instagram and you guys were dying to know the recipe. So, here it is!

Cajun Refried Black Beans

Cajun Refried Black Beans

Cajun Refried Black Beans

Cajun Refried Black Beans

Cajun Refried Black Beans

Cajun Refried Black Beans

Ingredients

  • 1 Can Regular/Traditional Black Beans
  • 1 Can Cajun Style Black Beans (My Favorite is Trader Joe's)
  • 1 Clove Garlic
  • 1 Smaller Red Onion
  • 1 Can Whole Kernel Corn
  • 1 Can Diced Tomatoes
  • 1 Teaspoon Salt
  • 1 Teaspoon Pepper
  • 1 Teaspoon Chili Powder
  • 1 Teaspoon Paprika
  • 1 Tablespoon Sriracha

Instructions

  1. Mince garlic.
  2. Dice onion.
  3. Heat olive oil in saute pan and add garlic and onion.
  4. Saute until onion starts to appear softened.
  5. Add drained black beans and Cajun black beans.
  6. Stir and add salt, pepper, chili powder, paprika and sriracha.
  7. Let simmer while occasionally stirring.
  8. After about 4-5 minutes add drained diced tomatoes and corn.
  9. Simmer and stir for another 3-4 minutes.
  10. Mash mixture with potato masher until most beans have been smashed. Mix in between mashing.
https://oliviaquinlan.com/cajun-refried-black-beans-gf-v/

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